Warm-Up & Online Workouts
Don't have time to design your own Challenge? We have one for you! Do all seven of these 30-minute fitness classes provided by Mija with Barbaric Fitness to get you to your 200 minutes of movement! Do one a day or all 200 minutes at once!
Challenge for Life Warm-Up
| Bodies in Motion | ABsolute Core & Booty Express | Dance Party |
| Barbaric HIIT | Barre | Zumba Dance Party |
| Boxing and Dumbells |
Workouts powered by Barbaric Fitness
