Warm-Up & Online Workouts

Don't have time to design your own Challenge? We have one for you! Do all seven of these 30-minute fitness classes provided by Mija with Barbaric Fitness to get you to your 200 minutes of movement! Do one a day or all 200 minutes at once!

Challenge for Life Warm-Up

Workouts to help you complete your Challenge!

Bodies in Motion

ABsolute Core & Booty Express

Dance Party

Barbaric HIIT


Zumba Dance Party

Boxing and Dumbells

Workouts powered by Barbaric Fitness